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When imagining the future, optimists' brains tend to look remarkably alike, while pessimists show more varied neural activity. This neurological alignment could explain why optimists are...
Movement helps your mood, but it's not one-size-fits-all. Exercising for fun, with friends, or in enjoyable settings brings greater mental health benefits than simply moving for...
Less than a quarter of us hit WHO activity targets, but a new UCL study suggests the trick may be matching workouts to our personalities: extroverts...
Feeling jittery as the week kicks off isn’t just a mood—it leaves a biochemical footprint. Researchers tracked thousands of older adults and found those who dread...
Despite widespread fears, early research suggests AI might actually be improving some aspects of work life. A major new study examining 20 years of worker data...
AI is revolutionizing the job landscape, prompting nations worldwide to prepare their workforces for dramatic changes. A University of Georgia study evaluated 50 countries’ national AI...
HIV is surging among adults over 50 in sub-Saharan Africa, yet prevention and treatment campaigns still focus mainly on the young. New research reveals older adults...
