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Child Development

The Hidden Dangers of Cyberbullying: A Trauma-Inducing Reality for Young People

New research shows that cyberbullying should be classified as an adverse childhood experience due to its strong link to trauma. Even subtle forms — like exclusion from group chats — can trigger PTSD-level distress. Nearly 90% of teens experienced some form of cyberbullying, accounting for 32% of the variation in trauma symptoms. Indirect harassment was most common, with more than half reporting hurtful comments, rumors or deliberate exclusion. What mattered most was the overall amount of cyberbullying: the more often a student was targeted, the more trauma symptoms they showed.

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The Hidden Dangers of Cyberbullying: A Trauma-Inducing Reality for Young People

A new national study has shed light on the alarming reality that even subtle forms of cyberbullying can have devastating effects on young people’s mental health. The research, conducted by Florida Atlantic University in collaboration with the University of Wisconsin-Eau Claire, found a strong link between cyberbullying and trauma in middle and high school students.

The study investigated the relationship between 18 different types of cyberbullying, including exclusion, impersonation, and stalking behaviors, and symptoms of PTSD. The results revealed that even less visible or indirect forms of cyberbullying can be just as traumatizing as explicit threats to one’s physical safety.

Exclusion and rejection were found to have a similar emotional toll as being harassed for personal traits like race or religion. Being the subject of gossip or cruel online comments had an emotional impact comparable to being targeted by direct threats.

The study also explored how demographic factors like age, sex, and socioeconomic status influence the severity of psychological outcomes. The findings showed that girls and younger teens were more likely to experience higher levels of traumatic symptoms than boys or older teens. However, once they factored in how much cyberbullying each student had experienced, these demographic differences became less important.

What mattered most was the overall amount of cyberbullying: the more often a student was targeted, the more trauma symptoms they showed. Cyberbullying alone accounted for a significant portion – 32% – of the differences in trauma levels among students.

The study’s lead author, Sameer Hinduja, Ph.D., emphasized that the research highlights the need for further understanding of protective factors like strong family support, close friendships, and emotional resilience. These factors may buffer against the negative effects of interpersonal victimization in online spaces.

To truly protect young people, we must take a trauma-informed approach, one that prioritizes emotional and psychological safety, incorporates grounding techniques, and includes strong crisis intervention plans. This requires training educators, counselors, and youth-serving adults to recognize signs of trauma, understand its root causes, and respond with empathy, emotional safety protocols, and scientifically proven mindfulness interventions.

Equally important is creating safe environments where students feel supported and seen, and where even subtle forms of bullying are taken seriously given the potentially serious outcomes that compromise youth well-being.

Autism

The Brain’s Hidden Patterns: Uncovering the Secret to Flexibility and Stability

A new study challenges a decades-old assumption in neuroscience by showing that the brain uses distinct transmission sites — not a shared site — to achieve different types of plasticity.

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The Brain’s Hidden Patterns: Uncovering the Secret to Flexibility and Stability

For decades, scientists believed that the brain used a single, shared transmission site for all types of plasticity. However, a groundbreaking study from researchers at the University of Pittsburgh has challenged this assumption, revealing that the brain employs distinct transmission sites to achieve different types of plasticity.

The study, published in Science Advances, offers a deeper understanding of how the brain balances stability with flexibility – a process essential for learning, memory, and mental health. By uncovering the hidden patterns of the brain’s transmission sites, researchers hope to shed light on the underlying mechanisms that govern our thoughts, emotions, and behaviors.

Neurons communicate through synaptic transmission, where one neuron releases chemical messengers called neurotransmitters from a presynaptic terminal. These molecules travel across a microscopic gap called a synaptic cleft and bind to receptors on a neighboring postsynaptic neuron, triggering a response.

Traditionally, scientists believed that spontaneous transmissions (signals that occur randomly) and evoked transmissions (signals triggered by sensory input or experience) originated from one type of canonical synaptic site and relied on shared molecular machinery. However, the research team led by Oliver Schlüter discovered that the brain instead uses separate synaptic transmission sites to carry out regulation of these two types of activity.

The study focused on the primary visual cortex, where cortical visual processing begins. The researchers expected spontaneous and evoked transmissions to follow a similar developmental trajectory, but instead found that they diverged after eye opening.

As the brain began receiving visual input, evoked transmissions continued to strengthen. In contrast, spontaneous transmissions plateaued, suggesting that the brain applies different forms of control to the two signaling modes. To understand why, the researchers applied a chemical that activates otherwise silent receptors on the postsynaptic side, causing spontaneous activity to increase while evoked signals remained unchanged.

This division likely enables the brain to maintain consistent background activity through spontaneous signaling while refining behaviorally relevant pathways through evoked activity. This dual system supports both homeostasis and Hebbian plasticity – the experience-dependent process that strengthens neural connections during learning.

“Our findings reveal a key organizational strategy in the brain,” said Yue Yang, a research associate in the Department of Neuroscience and first author of the study. “By separating these two signaling modes, the brain can remain stable while still being flexible enough to adapt and learn.”

The implications could be broad. Abnormalities in synaptic signaling have been linked to conditions like autism, Alzheimer’s disease, and substance use disorders. A better understanding of how these systems operate in the healthy brain may help researchers identify how they become disrupted in disease.

“Learning how the brain normally separates and regulates different types of signals brings us closer to understanding what might be going wrong in neurological and psychiatric conditions,” said Yang.

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Breastfeeding

Singing to Babies Boosts Their Mood and Improves Quality of Life

Singing to your infant can significantly boost the baby’s mood, according to a recent study. Around the world and across cultures, singing to babies seems to come instinctively to caregivers. Now, new findings support that singing is an easy, safe, and free way to help improve the mental well-being of infants. Because improved mood in infancy is associated with a greater quality of life for both parents and babies, this in turn has benefits for the health of the entire family, the researchers say. The study also helps explain why musical behaviors may have evolved in parents.

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The study published in Child Development found that singing to infants can significantly boost their mood. This is according to researchers at Yale University’s Child Study Center, who conducted an experiment where parents were encouraged to sing more frequently to their babies. The results showed a measurable improvement in infants’ moods overall, compared to those in the control group.

The study included 110 parents and their babies, most of whom were under four months old. Parents were randomly assigned into two groups: one group received encouragement to sing more frequently by teaching them new songs, providing karaoke-style instructional videos, and sending weekly newsletters with ideas for incorporating music into daily routines. For four weeks, these parents received surveys on their smartphones at random times throughout the day.

The researchers found that parents were successfully able to increase the amount of time they spent singing to their babies. Not only did the parents sing more frequently, but they also chose to use music especially in one context: calming their infants when they were fussy.

“This simple practice can lead to real health benefits for babies,” said Eun Cho, postdoctoral researcher at the Yale Child Study Center and co-first author of the study. “We show that singing is something that anyone can do, and most families are already doing.”

The researchers believe that the benefits of singing may be even stronger than the current study shows, especially in a family that does not already rely on music as a way of soothing their infants.

A follow-up study, “Together We Grow,” will investigate the impact of infant-directed singing over an eight-month period. The Child Study Center researchers are currently enrolling parents and babies under four months old in this study to further explore the benefits of singing.

The findings have implications for alleviating stress or conditions such as postpartum depression in the long term, and may also show benefits beyond mood in infants, such as improved sleep.

As Samuel Mehr, an adjunct associate professor at the Child Study Center and director of The Music Lab, said, “Our understanding of the evolutionary functions of music points to a role of music in communication. Parents send babies a clear signal in their lullabies: I’m close by, I hear you, I’m looking out for you — so things can’t be all that bad.”

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Child Development

The Power of Motherly Love: How Childhood Affection Shapes Teen Health

Parental warmth and affection in early childhood can have life-long physical and mental health benefits for children, and new research points to an important underlying process: children’s sense of social safety.

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The bond between a child and their caregiver is the foundation upon which a lifetime of emotional and physical well-being is built. A new study published in JAMA Psychiatry has revealed that the warmth and affection shown by mothers to their children in early childhood can have a profound impact on their mental and physical health as they grow into teenagers.

Researchers from UCLA Health followed over 8,500 children as part of the Millennium Cohort Study in the United Kingdom. At age 3, independent evaluators assessed the mother’s warmth (praise, positive tone of voice) and harshness (physically restraining or grabbing the child). The same children were then asked about their perceptions of social safety at age 14. This included questions such as “Do I have family and friends who help me feel safe, secure, and happy?” At age 17, the participants reported on their overall physical health, psychiatric problems, and psychological distress.

The study found that maternal warmth at age 3 was strongly associated with more positive perceptions of social safety at age 14. This, in turn, predicted better physical and mental health outcomes at age 17. The researchers discovered that this relationship was not only significant but also influenced by the mother’s warmth rather than her harshness.

Dr. Jenna Alley, lead author of the study, explained that children who experience more maternal warmth tend to develop a positive view of the social world. This perspective is shaped by their early experiences and influences how they interpret, organize, and make predictions about social situations and relationships. In essence, a child’s “social safety schema” becomes their lens for viewing every interaction.

Dr. George Slavich, senior author of the study, noted that the findings have important implications for interventions and public health campaigns designed to enhance resilience across the lifespan. By focusing on enhancing a teenager’s sense of social safety, rather than just reducing perceptions of harshness, we can potentially have a positive impact on their health outcomes for years to come.

The study highlights the importance of early childhood experiences in shaping our perception of the world and ourselves. While it may not be possible to change past experiences, this research suggests that focusing on enhancing warmth and safety can greatly improve lives.

Additional studies are needed to determine how maternal warmth affects children in other contexts outside the United Kingdom and to explore ways in which healthcare providers and policymakers can use these findings to develop better interventions and public health campaigns.

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