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Child Development

“When Home Life Meets Work Performance: How Proactive Family Routines Boost Productivity”

A new study shows that people who proactively reorganise their family routines — such as adjusting childcare schedules or redistributing domestic responsibilities — are more likely to demonstrate adaptability and innovation at work.

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A groundbreaking new study published in the Journal of Occupational and Organizational Psychology reveals that people who take proactive steps to reorganize their family routines are more likely to demonstrate adaptability and innovation at work. Researchers from the University of Bath’s School of Management followed 147 full-time, dual-income heterosexual couples with children in the US for six weeks, observing how home life influences work performance.

The study found that employees who take initiative at home carry the momentum into their professional lives, becoming more resilient and forward-thinking. This phenomenon is called “strategic renewal.” Examples of strategic renewal at home include implementing shared calendars to coordinate busy schedules, rotating school pick-up duties, setting up new systems for eldercare, or introducing structured family planning sessions to resolve conflicts and set goals together.

Professor Yasin Rofcanin from the University of Bath’s Future of Work research centre explains: “Sometimes family life can feel like survival mode. But when people proactively and deliberately make changes – whether to childcare routines, care of older relatives, or how domestic tasks are shared – they feel more capable and in control. That confidence can carry over into their work, helping them become more creative and adaptable.”

Dr Siqi Wang from Aston Business School adds: “Couples might hold regular ‘household check-ins’ to reassign chores, revisit priorities, or coordinate weekly plans. These kinds of deliberate, future-oriented adjustments enable families to respond flexibly to changing demands to build confidence, reduce stress, and enhance overall functioning at home and at work.”

The researchers emphasize that creativity is essential not only in the workplace but also within family systems, where individuals must continually adapt to shifting responsibilities and external demands. A family environment that fosters openness, collaboration, and experimentation – what the researchers refer to as “family creativity” – can significantly enhance this adaptability.

As hybrid and flexible work models become the norm, it’s essential that employers recognize how home dynamics influence workplace performance. Supporting employees both at work and home can lead to a more engaged and innovative workforce. The study suggests that employers can amplify these benefits by investing in leadership development programmes that include training on work-family dynamics.

Additional support – such as wellness programmes, counseling services, family care assistance, and leisure incentives – can also play a key role in fostering a productive and creative workforce.

Autism

The Thalamic Feedback Loop: Unveiling the Brain’s Secret Pathway to Sensory Perception

Sometimes a gentle touch feels sharp and distinct, other times it fades into the background. This inconsistency isn’t just mood—it’s biology. Scientists found that the thalamus doesn’t just relay sensory signals—it fine-tunes how the brain responds to them, effectively changing what we feel. A hidden receptor in the cortex seems to prime neurons, making them more sensitive to touch.

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The Thalamic Feedback Loop: Unveiling the Brain’s Secret Pathway to Sensory Perception

Have you ever wondered why a single sensory stimulus doesn’t always elicit the same sensation? Why touching an object outside our field of vision might be enough to identify it… or not? For decades, neuroscientists have been trying to understand this phenomenon. Recently, researchers from the University of Geneva (UNIGE) made a groundbreaking discovery that could explain why we perceive sensory information in varying degrees.

The study, published in Nature Communications, revealed a previously unknown form of communication between two regions of the brain: the thalamus and the somatosensory cortex. This new pathway is called the thalamic feedback loop, and it plays a crucial role in modulating the excitability of cortical neurons.

When we touch something, sensory signals from receptors in the skin are interpreted by the specialized region called the somatosensory cortex. On their way to it, these signals pass through a complex network of neurons, including the thalamus – a relay station that serves as a crucial structure in the brain.

However, what’s remarkable is that the thalamus also receives feedback from the cortex, forming a loop of reciprocal communication. This feedback loop is essential for adjusting our perception of sensory information. The researchers discovered that this loop can modulate the excitability of cortical neurons by making them more sensitive to stimuli.

The team used cutting-edge techniques such as imaging, optogenetics, pharmacology, and electrophysiology to record the electrical activity of tiny structures like dendrites. They found that glutamate released from thalamic projections binds to an alternative receptor located in a specific region of the cortical pyramidal neuron. This interaction alters its state of responsiveness, effectively priming it for future sensory input.

The implications of this discovery are profound. By demonstrating that a specific feedback loop between the somatosensory cortex and the thalamus can modulate the excitability of cortical neurons, the study suggests that thalamic pathways do not simply transmit sensory signals but also act as selective amplifiers of cortical activity.

This mechanism could contribute to understanding the perceptual flexibility observed in states of sleep or wakefulness when sensory thresholds vary. Its alteration might also play a role in certain pathologies such as autism spectrum disorders.

The discovery of this thalamic feedback loop opens new avenues for research and sheds light on one of the brain’s most complex secrets: how we perceive sensory information.

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Child Development

Pain Relief Without Pills? VR Nature Scenes Activate Brain’s Healing Switch

Stepping into a virtual forest or waterfall scene through VR could be the future of pain management. A new study shows that immersive virtual nature dramatically reduces pain sensitivity almost as effectively as medication. Researchers at the University of Exeter found that the more present participants felt in these 360-degree nature experiences, the stronger the pain-relieving effects. Brain scans confirmed that immersive VR scenes activated pain-modulating pathways, revealing that our brains can be coaxed into suppressing pain by simply feeling like we re in nature.

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The use of virtual reality (VR) nature scenes has been found to relieve symptoms commonly experienced by individuals living with long-term pain, with those who felt more present during the experience showing the strongest effects. A recent study led by the University of Exeter discovered that immersive 360-degree nature films delivered via VR were almost twice as effective in reducing pain compared to 2D video images.

Long-term pain is notoriously difficult to treat and typically lasts for over three months. Researchers simulated this type of pain in healthy participants, finding that nature VR had an effect similar to that of painkillers, which endured for at least five minutes after the VR experience had ended.

Dr. Sam Hughes, Senior Lecturer in Pain Neuroscience at the University of Exeter, stated, “We’ve seen a growing body of evidence show that exposure to nature can help reduce short-term, everyday pain, but there has been less research into how this might work for people living with chronic or longer-term pain.” The study aimed to investigate the effect of prolonged exposure to a virtual reality nature scene on symptoms experienced during long-term pain sensitivity.

The study involved 29 healthy participants who were shown two types of nature scenes after experiencing electric shocks on their forearm, which simulated pain. On the first visit, they measured changes in pain over a 50-minute period following the electric shocks and showed how the healthy participants developed sensitivity to sharp pricking stimuli in the absence of any nature scenes.

On the second visit, they immersed the same participants in a 45-minute virtual reality 360-degree experience of Oregon’s waterfalls, specifically chosen to maximize therapeutic effects. The scene was compared to a 2D screen experience. Participants completed questionnaires on their experience of pain after watching the scenes and how present they felt in each experience.

On a separate visit, participants underwent MRI brain scans at the University of Exeter’s Mireille Gillings Neuroimaging Centre. Researchers administered a cold gel to illicit ongoing pain and then scanned participants to study how their brains responded.

The researchers found that the immersive VR experience significantly reduced the development and spread of feelings of pain sensitivity to pricking stimuli, and these pain-reducing effects were still present even at the end of the 45-minute experience. The more present the person felt during the VR experience, the stronger this pain-relieving effect was.

The fMRI brain scans also revealed that people with stronger connectivity in brain regions involved in modulating pain responses experienced less pain. The results suggest that nature scenes delivered using VR can help change how pain signals are transmitted in the brain and spinal cord during long-term pain conditions.

Dr. Sonia Medina, of the University of Exeter Medical School, stated, “We think VR has a particularly strong effect on reducing experience of pain because it’s so immersive. It really created that feeling of being present in nature – and we found the pain-reducing effect was greatest in people for whom that perception was strongest.” The study aims to lead to more research to investigate further how exposure to nature effects our pain responses, so we could one day see nature scenes incorporated into ways of reducing pain for people in settings like care homes or hospitals.

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Alternative Medicine

Unlocking the Secrets of Cryorhodopsins: How Arctic Microbes Could Revolutionize Neuroscience

In the frozen reaches of the planet—glaciers, mountaintops, and icy groundwater—scientists have uncovered strange light-sensitive molecules in tiny microbes. These “cryorhodopsins” can respond to light in ways that might let researchers turn brain cells on and off like switches. Some even glow blue, a rare and useful trait for medical applications. These molecules may help the microbes sense dangerous UV light in extreme environments, and scientists believe they could one day power new brain tech, like light-based hearing aids or next-level neuroscience tools—all thanks to proteins that thrive in the cold and shimmer under light.

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Imagine the breathtaking landscapes of Arctic regions, where glaciers shimmer like diamonds and snow-capped mountains touch the sky. For structural biologist Kirill Kovalev, these frozen wonders are not just a sight to behold but also home to unusual molecules that could control brain cells’ activity.

Kovalev, an EIPOD Postdoctoral Fellow at EMBL Hamburg’s Schneider Group and EMBL-EBI’s Bateman Group, is passionate about solving biological problems. He has been studying rhodopsins, a group of colorful proteins found in aquatic microorganisms that enable them to harness sunlight. However, Kovalev’s discovery of cryorhodopsin proteins in Arctic microbes has opened up new avenues for research.

These extraordinary molecules have a unique dual function – they can sense UV light and pass on the signal to other parts of the cell. This property is unheard of among other rhodopsins, making cryorhodopsins truly remarkable. Kovalev’s team used advanced spectroscopy to show that cryorhodopsins are sensitive to UV light and can act as photosensors, allowing microbes to “see” this radiation.

The discovery of cryorhodopsins has raised hopes for new treatments in neuroscience. These proteins could potentially be used to develop optogenetic tools, which manipulate brain cells using light. This technology has the potential to revolutionize the treatment of neurological disorders such as Parkinson’s disease and epilepsy.

Kovalev’s journey to uncover the secrets of cryorhodopsins was not without its challenges. He had to overcome technical difficulties in studying these molecules at a microscopic level, using advanced techniques like 4D structural biology and protein activation by light. His team also had to work in almost complete darkness to prevent damage to the sensitive proteins.

Despite these hurdles, Kovalev’s discovery has sparked excitement in the scientific community. His unique approach to understanding cryorhodopsins has revealed the fascinating biology of these extraordinary molecules and their potential applications in neuroscience. As researchers continue to study cryorhodopsins, they may uncover even more secrets about how these proteins adapt to cold environments and what benefits they could hold for human health.

In conclusion, the discovery of cryorhodopsins is a groundbreaking achievement that has opened up new avenues for research in neuroscience. These extraordinary molecules have a unique dual function, allowing them to sense UV light and pass on the signal to other parts of the cell. As researchers continue to study these proteins, they may uncover even more secrets about their biology and potential applications in treating neurological disorders.

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