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Researchers reveal the way our legs adapt to fast movements. When people hop at high speeds, key muscle fibers in the calf shorten rather than lengthen...
A new study indicates that when healthy adults pair an eight-hour eating window with regular exercise, they lose more fat -- without sacrificing lean muscle --...
Until now, a global evaluation of ocean current energy with actual data was lacking. Using 30 years of NOAA's Global Drifter Program data, a study shows...
Physical activity is seen as a way to extend the human lifespan, but twin studies found the benefits of physical activity for longevity may not be...
An exercise intervention aimed at elderly women was successful at reducing falls, especially among those with polypharmacy, a new study shows.
