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A global study of over 88,000 adults reveals that poor sleep habits—like going to bed inconsistently or having disrupted circadian rhythms—are tied to dramatically higher risks...
A team of scientists has developed a remarkable new approach to modeling how cells behave over time—using a digital "forecast" much like predicting the weather. By...
Walking 7000 steps a day may be just as powerful as hitting the much-hyped 10,000-step goal when it comes to reducing the risk of early death...
What if we could predict obesity before it ever takes hold? A global team has created a genetic test that forecasts a child’s risk of adult...
Even people who never caught Covid-19 may have aged mentally faster during the pandemic, according to new brain scan research. This large UK study shows how...
Scientists have discovered that pairing bread wheat with a special soil fungus can significantly enhance its nutritional value. This partnership leads to bigger grains rich in...
People in richer countries aren’t moving less — they’re just eating more. A new Duke study shows that diet, not laziness, is fueling the obesity epidemic...
What if mRNA vaccines could be made more powerful and less irritating? Scientists at the University of Pennsylvania have found a way to do just that—by...
Human eggs stay dormant for decades by slowing down their waste disposal systems, according to new research involving over 100 freshly donated eggs. This clever energy-saving...
A massive European study has uncovered a powerful connection between hearing loss, loneliness, and memory decline. Researchers at the University of Geneva found that older adults...
