Connect with us
A cohort study was conducted in Spain to compare the health and environmental benefits of the Planetary Health Diet (PHD) and the Mediterranean Diet. Compared to...
The increasing number of people with eating disorders and a lack of national guidance for support teams has led to researchers calling for a new national...
A new study indicates that when healthy adults pair an eight-hour eating window with regular exercise, they lose more fat -- without sacrificing lean muscle --...
A study finds that factors beyond a person's control, like socioeconomic status and whether their mom smoked or was obese, can influence whether they are overweight...
Obesity prevention strategies often focus on diet, but eating behaviors also play a key role. In a recent study, researchers from Japan investigated factors influencing meal...
