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Diet and Weight Loss
Boosting Lifespan through Brisk Walking: A 15-Minute Daily Habit for a Healthier Life
Fast walking, even just 15 minutes a day, can dramatically reduce the risk of death, especially from heart disease, according to a large study involving nearly 80,000 low-income and predominantly Black Americans in the South. The findings not only affirm the well-known health benefits of walking but also highlight how pace matters and how fast walking offers a powerful, accessible tool for improving health across underserved communities.

Cholesterol
Starting Strong: Why Doctors Should Begin with High-Dose Statins to Save Lives
Potent statins are the best-proven weapon against heart disease, especially when paired with lifestyle changes. Most people aren’t active enough—and many are underdiagnosed—so starting treatment strong is key.
Colitis
Unlocking a New Understanding of IBS-D: The Role of INSL5 in Chronic Diarrhea
A mysterious gut hormone may be behind many cases of chronic diarrhea, especially in people with undiagnosed bile acid malabsorption, a condition often mistaken for irritable bowel syndrome. Researchers from the University of Cambridge identified that the hormone INSL5 spikes when bile acid reaches the colon, triggering intense diarrhea. Their discovery not only sheds light on the biological cause of symptoms but opens the door to a diagnostic blood test and new treatment options, including a surprising existing drug that blocks this hormone’s effects.
Children's Health
A Genetic Breakthrough: Predicting Adulthood Obesity in Early Childhood
What if we could predict obesity before it ever takes hold? A global team has created a genetic test that forecasts a child’s risk of adult obesity before age five—years before other factors kick in. By analyzing data from over five million people, their polygenic risk score doubles the predictive power of previous tools. While genetics isn’t destiny, those with higher genetic risk respond better to weight loss interventions but may regain weight quickly. The tool isn’t perfect, it performs far better in people of European ancestry, but it’s a game-changer in early prevention.
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Detectors4 months ago
A New Horizon for Vision: How Gold Nanoparticles May Restore People’s Sight
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Earth & Climate5 months ago
Retiring Abroad Can Be Lonely Business
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Cancer4 months ago
Revolutionizing Quantum Communication: Direct Connections Between Multiple Processors
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Agriculture and Food4 months ago
“A Sustainable Solution: Researchers Create Hybrid Cheese with 25% Pea Protein”
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Albert Einstein5 months ago
Harnessing Water Waves: A Breakthrough in Controlling Floating Objects
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Diseases and Conditions5 months ago
Reducing Falls Among Elderly Women with Polypharmacy through Exercise Intervention
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Earth & Climate4 months ago
Household Electricity Three Times More Expensive Than Upcoming ‘Eco-Friendly’ Aviation E-Fuels, Study Reveals
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Chemistry4 months ago
“Unveiling Hidden Patterns: A New Twist on Interference Phenomena”