A study analyzing data from nationally representative dietary surveys and mortality data from eight countries (Australia, Brazil, Canada, Chile, Colombia, Mexico, United Kingdom, and United States)...
Cinnamon is one of the oldest and most commonly used spices in the world, but a new study indicates a compound in it could interfere with...
A new study asked three questions about muscle protein synthesis in response to a nine-day diet and weight training regimen: First, does the source of protein...
New research links fatty, sugary diets to impaired brain function. The findings build on a growing body of evidence showing the negative impact of high-fat, high-sugar...
A global study has shown that countries which consume more plant-based proteins -- such as chickpeas, tofu and peas -- have longer adult life expectancies. Scientists...
A new study suggests that sauerkraut could help protect your gut, an essential part of overall health.
Wear and tear on plastic products releases small to nearly invisible plastic particles, which could impact people's health when consumed or inhaled. To make these particles...
New research shines light on how the brain interprets nutritional and hydration needs and turns them into action.
A cohort study was conducted in Spain to compare the health and environmental benefits of the Planetary Health Diet (PHD) and the Mediterranean Diet. Compared to...
Linoleic acid, an omega-6 fatty acid found in seed oils such as soybean and safflower oil, and animal products including pork and eggs, specifically enhances the...