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Child Development

Pain Relief Without Pills? VR Nature Scenes Activate Brain’s Healing Switch

Stepping into a virtual forest or waterfall scene through VR could be the future of pain management. A new study shows that immersive virtual nature dramatically reduces pain sensitivity almost as effectively as medication. Researchers at the University of Exeter found that the more present participants felt in these 360-degree nature experiences, the stronger the pain-relieving effects. Brain scans confirmed that immersive VR scenes activated pain-modulating pathways, revealing that our brains can be coaxed into suppressing pain by simply feeling like we re in nature.

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The use of virtual reality (VR) nature scenes has been found to relieve symptoms commonly experienced by individuals living with long-term pain, with those who felt more present during the experience showing the strongest effects. A recent study led by the University of Exeter discovered that immersive 360-degree nature films delivered via VR were almost twice as effective in reducing pain compared to 2D video images.

Long-term pain is notoriously difficult to treat and typically lasts for over three months. Researchers simulated this type of pain in healthy participants, finding that nature VR had an effect similar to that of painkillers, which endured for at least five minutes after the VR experience had ended.

Dr. Sam Hughes, Senior Lecturer in Pain Neuroscience at the University of Exeter, stated, “We’ve seen a growing body of evidence show that exposure to nature can help reduce short-term, everyday pain, but there has been less research into how this might work for people living with chronic or longer-term pain.” The study aimed to investigate the effect of prolonged exposure to a virtual reality nature scene on symptoms experienced during long-term pain sensitivity.

The study involved 29 healthy participants who were shown two types of nature scenes after experiencing electric shocks on their forearm, which simulated pain. On the first visit, they measured changes in pain over a 50-minute period following the electric shocks and showed how the healthy participants developed sensitivity to sharp pricking stimuli in the absence of any nature scenes.

On the second visit, they immersed the same participants in a 45-minute virtual reality 360-degree experience of Oregon’s waterfalls, specifically chosen to maximize therapeutic effects. The scene was compared to a 2D screen experience. Participants completed questionnaires on their experience of pain after watching the scenes and how present they felt in each experience.

On a separate visit, participants underwent MRI brain scans at the University of Exeter’s Mireille Gillings Neuroimaging Centre. Researchers administered a cold gel to illicit ongoing pain and then scanned participants to study how their brains responded.

The researchers found that the immersive VR experience significantly reduced the development and spread of feelings of pain sensitivity to pricking stimuli, and these pain-reducing effects were still present even at the end of the 45-minute experience. The more present the person felt during the VR experience, the stronger this pain-relieving effect was.

The fMRI brain scans also revealed that people with stronger connectivity in brain regions involved in modulating pain responses experienced less pain. The results suggest that nature scenes delivered using VR can help change how pain signals are transmitted in the brain and spinal cord during long-term pain conditions.

Dr. Sonia Medina, of the University of Exeter Medical School, stated, “We think VR has a particularly strong effect on reducing experience of pain because it’s so immersive. It really created that feeling of being present in nature – and we found the pain-reducing effect was greatest in people for whom that perception was strongest.” The study aims to lead to more research to investigate further how exposure to nature effects our pain responses, so we could one day see nature scenes incorporated into ways of reducing pain for people in settings like care homes or hospitals.

Alternative Medicine

Unlocking the Secrets of Cryorhodopsins: How Arctic Microbes Could Revolutionize Neuroscience

In the frozen reaches of the planet—glaciers, mountaintops, and icy groundwater—scientists have uncovered strange light-sensitive molecules in tiny microbes. These “cryorhodopsins” can respond to light in ways that might let researchers turn brain cells on and off like switches. Some even glow blue, a rare and useful trait for medical applications. These molecules may help the microbes sense dangerous UV light in extreme environments, and scientists believe they could one day power new brain tech, like light-based hearing aids or next-level neuroscience tools—all thanks to proteins that thrive in the cold and shimmer under light.

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Imagine the breathtaking landscapes of Arctic regions, where glaciers shimmer like diamonds and snow-capped mountains touch the sky. For structural biologist Kirill Kovalev, these frozen wonders are not just a sight to behold but also home to unusual molecules that could control brain cells’ activity.

Kovalev, an EIPOD Postdoctoral Fellow at EMBL Hamburg’s Schneider Group and EMBL-EBI’s Bateman Group, is passionate about solving biological problems. He has been studying rhodopsins, a group of colorful proteins found in aquatic microorganisms that enable them to harness sunlight. However, Kovalev’s discovery of cryorhodopsin proteins in Arctic microbes has opened up new avenues for research.

These extraordinary molecules have a unique dual function – they can sense UV light and pass on the signal to other parts of the cell. This property is unheard of among other rhodopsins, making cryorhodopsins truly remarkable. Kovalev’s team used advanced spectroscopy to show that cryorhodopsins are sensitive to UV light and can act as photosensors, allowing microbes to “see” this radiation.

The discovery of cryorhodopsins has raised hopes for new treatments in neuroscience. These proteins could potentially be used to develop optogenetic tools, which manipulate brain cells using light. This technology has the potential to revolutionize the treatment of neurological disorders such as Parkinson’s disease and epilepsy.

Kovalev’s journey to uncover the secrets of cryorhodopsins was not without its challenges. He had to overcome technical difficulties in studying these molecules at a microscopic level, using advanced techniques like 4D structural biology and protein activation by light. His team also had to work in almost complete darkness to prevent damage to the sensitive proteins.

Despite these hurdles, Kovalev’s discovery has sparked excitement in the scientific community. His unique approach to understanding cryorhodopsins has revealed the fascinating biology of these extraordinary molecules and their potential applications in neuroscience. As researchers continue to study cryorhodopsins, they may uncover even more secrets about how these proteins adapt to cold environments and what benefits they could hold for human health.

In conclusion, the discovery of cryorhodopsins is a groundbreaking achievement that has opened up new avenues for research in neuroscience. These extraordinary molecules have a unique dual function, allowing them to sense UV light and pass on the signal to other parts of the cell. As researchers continue to study these proteins, they may uncover even more secrets about their biology and potential applications in treating neurological disorders.

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Autism

The Brain’s Hidden Patterns: Uncovering the Secret to Flexibility and Stability

A new study challenges a decades-old assumption in neuroscience by showing that the brain uses distinct transmission sites — not a shared site — to achieve different types of plasticity.

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The Brain’s Hidden Patterns: Uncovering the Secret to Flexibility and Stability

For decades, scientists believed that the brain used a single, shared transmission site for all types of plasticity. However, a groundbreaking study from researchers at the University of Pittsburgh has challenged this assumption, revealing that the brain employs distinct transmission sites to achieve different types of plasticity.

The study, published in Science Advances, offers a deeper understanding of how the brain balances stability with flexibility – a process essential for learning, memory, and mental health. By uncovering the hidden patterns of the brain’s transmission sites, researchers hope to shed light on the underlying mechanisms that govern our thoughts, emotions, and behaviors.

Neurons communicate through synaptic transmission, where one neuron releases chemical messengers called neurotransmitters from a presynaptic terminal. These molecules travel across a microscopic gap called a synaptic cleft and bind to receptors on a neighboring postsynaptic neuron, triggering a response.

Traditionally, scientists believed that spontaneous transmissions (signals that occur randomly) and evoked transmissions (signals triggered by sensory input or experience) originated from one type of canonical synaptic site and relied on shared molecular machinery. However, the research team led by Oliver Schlüter discovered that the brain instead uses separate synaptic transmission sites to carry out regulation of these two types of activity.

The study focused on the primary visual cortex, where cortical visual processing begins. The researchers expected spontaneous and evoked transmissions to follow a similar developmental trajectory, but instead found that they diverged after eye opening.

As the brain began receiving visual input, evoked transmissions continued to strengthen. In contrast, spontaneous transmissions plateaued, suggesting that the brain applies different forms of control to the two signaling modes. To understand why, the researchers applied a chemical that activates otherwise silent receptors on the postsynaptic side, causing spontaneous activity to increase while evoked signals remained unchanged.

This division likely enables the brain to maintain consistent background activity through spontaneous signaling while refining behaviorally relevant pathways through evoked activity. This dual system supports both homeostasis and Hebbian plasticity – the experience-dependent process that strengthens neural connections during learning.

“Our findings reveal a key organizational strategy in the brain,” said Yue Yang, a research associate in the Department of Neuroscience and first author of the study. “By separating these two signaling modes, the brain can remain stable while still being flexible enough to adapt and learn.”

The implications could be broad. Abnormalities in synaptic signaling have been linked to conditions like autism, Alzheimer’s disease, and substance use disorders. A better understanding of how these systems operate in the healthy brain may help researchers identify how they become disrupted in disease.

“Learning how the brain normally separates and regulates different types of signals brings us closer to understanding what might be going wrong in neurological and psychiatric conditions,” said Yang.

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Breastfeeding

Singing to Babies Boosts Their Mood and Improves Quality of Life

Singing to your infant can significantly boost the baby’s mood, according to a recent study. Around the world and across cultures, singing to babies seems to come instinctively to caregivers. Now, new findings support that singing is an easy, safe, and free way to help improve the mental well-being of infants. Because improved mood in infancy is associated with a greater quality of life for both parents and babies, this in turn has benefits for the health of the entire family, the researchers say. The study also helps explain why musical behaviors may have evolved in parents.

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The study published in Child Development found that singing to infants can significantly boost their mood. This is according to researchers at Yale University’s Child Study Center, who conducted an experiment where parents were encouraged to sing more frequently to their babies. The results showed a measurable improvement in infants’ moods overall, compared to those in the control group.

The study included 110 parents and their babies, most of whom were under four months old. Parents were randomly assigned into two groups: one group received encouragement to sing more frequently by teaching them new songs, providing karaoke-style instructional videos, and sending weekly newsletters with ideas for incorporating music into daily routines. For four weeks, these parents received surveys on their smartphones at random times throughout the day.

The researchers found that parents were successfully able to increase the amount of time they spent singing to their babies. Not only did the parents sing more frequently, but they also chose to use music especially in one context: calming their infants when they were fussy.

“This simple practice can lead to real health benefits for babies,” said Eun Cho, postdoctoral researcher at the Yale Child Study Center and co-first author of the study. “We show that singing is something that anyone can do, and most families are already doing.”

The researchers believe that the benefits of singing may be even stronger than the current study shows, especially in a family that does not already rely on music as a way of soothing their infants.

A follow-up study, “Together We Grow,” will investigate the impact of infant-directed singing over an eight-month period. The Child Study Center researchers are currently enrolling parents and babies under four months old in this study to further explore the benefits of singing.

The findings have implications for alleviating stress or conditions such as postpartum depression in the long term, and may also show benefits beyond mood in infants, such as improved sleep.

As Samuel Mehr, an adjunct associate professor at the Child Study Center and director of The Music Lab, said, “Our understanding of the evolutionary functions of music points to a role of music in communication. Parents send babies a clear signal in their lullabies: I’m close by, I hear you, I’m looking out for you — so things can’t be all that bad.”

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